You’re Invited: Atlas Fitness Open House
Open House on April 4th from 4 to 8 p.m.! Come see the new, light-filled expanded space and additional group fitness offerings including TRX, BOSU, unique hybrid yoga and traditional yoga flow classes.
Open House on April 4th from 4 to 8 p.m.! Come see the new, light-filled expanded space and additional group fitness offerings including TRX, BOSU, unique hybrid yoga and traditional yoga flow classes.
Popular fitness blogger, DC Fit Crasher, crashed the Atlas Fitness bootcamp on 7 Dec 2013. She writes:
“Atlas Fitness offers a bootcamp class that is unlike any other I’ve been to before. First, the equipment and facility are enough to make any hardcore fitness junkie drool. Monster tires. Atlas stones. Bike trainers. Weighted sleds. Heavy ropes. Sandbags. Kettlebells. Boxing bags. TRX. All immaculately curated and displayed in this Capitol Hill shrine to sweat. Considering how much I love creating my own workouts with any equipment I can get my hands on, I felt as though I had died and gone to fit crasher heaven. The second reason why this bootcamp stands out is the workout itself. It’s creative (read: more than the usual burpees)–which makes it more fun, in my book–and challenging for any fitness ability.”
Read the rest of the post here.
Atlas Fitness owner Tim Bruffy featured on BlogTalkRadio show, At Home with Victoria Gaither. Listen here.
Atlas Fitness is a premiere personal training and fitness facility that includes some of the best fitness coaches and trainers in the Washington, D.C. area. Our central goal is to provide personalized training experiences tailored to individual clients. You’ll receive comprehensive training composed of core fitness principles as well as creative and challenging exercises with special care paid toward preventing injury, all in a welcoming and inclusive atmosphere.
Originally posted 15 May 2013
Atlas Fitness Owner, Tim Bruffy, was featured in The Hill is Home blog answering questions about his new location, personal training and fitness. “I enjoy being in a position to make such an impact on people’s lives” says Tim. Check out the rest of Tim’s interview here.
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